Fit & Fearless: A Hijabi's Mission

August 29, 2025 04:28 AM
Fit & Fearless: A Hijabi's Mission
  • How a Hijabi Muslim Personal Trainer is Redefining Fitness and Empowering Her Community in Birmingham

Romana Naz Khan, a proud hijabi Muslim woman and personal trainer, is making waves at Fox Hollies Leisure Centre. She is not just helping her clients achieve their fitness goals; she is challenging stereotypes and building a powerful sense of community and belonging, particularly for Muslim women who are often underrepresented in the fitness industry.

Romana’s journey began after the birth of her fourth child. Like many women, she faced common yet often unspoken challenges: weight gain, loss of confidence, and health struggles. Determined to reclaim her sense of self, she found her way to Fox Hollies. It was here, within a supportive environment, that her passion for health and fitness blossomed, leading her to become a qualified personal trainer.

"Fox Hollies gave me the space to rebuild myself," Romana shares. "Joining as a member meant I could stay close to an environment of growth. The centre is so welcoming and empowering. With its dedicated women-only gym, experienced trainers, and vibrant community, it’s a place where people from all backgrounds can feel confident and supported."

Now a freelance personal trainer at the centre, Romana is a powerful role model. Her visibility as a hijabi woman in this role is a source of motivation for many. Wisam, a client at Fox Hollies, shared how Romana's presence has inspired her. "Seeing a fellow hijabi working confidently as a personal trainer truly inspired me. It motivated me greatly, as becoming a personal trainer has always been one of my biggest passions, and I am now working toward it."

Reflecting on her journey, Romana admits it has been both challenging and deeply rewarding. "Being a hijabi trainer is empowering," she says. "People questioned how I could succeed, but I just kept going. Being visible in this role means everything. When I received Wisam’s message, it reminded me why I do this: to inspire others like me. What I love most is the real impact we get to make in people’s lives!"

Romana's message to anyone considering a career in fitness is simple and direct: "You don’t have to wait for permission. Be the representation you wish you had!"